A dedicated centre for enriching mind, body and spirit and is the UKs only Licenced training centre for STOTT PILATES.
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Pilates and yoga classes
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Community pilates for older people - Mondays (free)
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Tai Chi - Wednesday mornings 11am-12.30pm - (free)
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Chinese Yoga - Wednesday afternoons 4pm - 5.00pm (free)
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1-2-1 sessions completement cardiovascular exercise, athletic training or rehabilitation
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Training courses provided through YMCA Fit
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Workshops
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Rooms and studios for hire throughout the week / weekends
Hoping to introduce more sessions for older people specifically but all sessions are for all ages and abilities (check timetable on website).
Please turn up 10 minutes early to register before the class starts.
Address:
120 Cromer Street, London, WC1H 8BS
Umbrella org:
Central YMCA
Telephone:
0333 331 4185 or 0203 817 9919
Opening times:
Mon-Thu 7.30am-8pm; Fri-Sun 9am-5pm
Disabled access:
Yes; lift, disabled toilets
Charges:
Free classes on Mondays & Wednesdays but other classes have fees
Train/tube:
Kings Cross (tube/train)