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Falls prevention (NHS Choices)

Advice on preventing falls including strength and balance training, sight tests and home hazard reviews.

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Subject Definitions

There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.
A Physical Health Problem is a problem with the body and its functioning making it hard to complete day to day activities.This may be a long-term problem or an issue which can be made better with a hospital visit.