A dedicated centre for enriching mind, body and spirit andis the UK's only Licenced training centre for STOTT PILATES.
Pilates and yoga classes
Community pilates for older people - Mondays (free)
Tai Chi - Wednesday mornings 11am - 12.30pm - (free)
Chinese Yoga - Wednesday afternoons 4pm - 5.00pm (free)
1-2-1 sessions completement cardiovascular exercise, athletic training or rehabilitation
Training courses provided through YMCA Fit
Room for hire
Hoping to introduce more sessions for older people specifically but all sessions are for all ages and abilities (check timetable on website).
Please turn up 10 minutes early to register before the class starts.
120 Cromer Street, London, WC1H 8BS
0333 331 4185 or 0203 817 9919
Mon-Thu 7.30am - 8pm; Fri - Sun 9am-5pm
Yes - lift, disabled toilets
Free classes on Mondays & Wednesdays but other classes have fees
Kings Cross (tube and train)